Jay works with individuals and couples facing stress, trauma, anxiety, relationship strain, burnout, and life transitions — blending clinical training with a Christian foundation. He works with people of any faith or none; his faith shapes how he shows up, not what he asks of you. If you’re feeling stuck, overwhelmed, or quietly searching for something deeper, you don’t have to figure it out alone.
A space for men to work through anger, purpose, identity, and the weight of holding everything together.
Support for couples building or rebuilding their relationship — grounded in a Christian view of marriage.
Processing past trauma using trauma-focused and body-based methods, including Brainspotting.
A focused-mindfulness approach for processing stuck emotional experiences that talk therapy alone doesn’t reach.
An eclectic, client-centered approach — adapting method to the person, not the other way around.
Jay holds a Master’s degree in Mental Health Counseling from Gordon-Conwell Theological Seminary and is currently pursuing his Ph.D. in Counselor Education & Supervision at Columbia International University. He is a Licensed Professional Counselor–in Training (LPC-IT) in Wisconsin, currently completing his supervised clinical hours toward full licensure.
Jay sees clients through Living Well Counseling Services, where he practices under clinical supervision. Sessions are scheduled and billed through Living Well — not through this site.