Jay works with individuals and couples facing stress, trauma, anxiety, relationship strain, burnout, and life transitions — blending clinical training with a Christian foundation. If you’re feeling stuck, overwhelmed, or quietly searching for something deeper, you don’t have to figure it out alone.
A space for men to work through anger, purpose, identity, and the weight of holding everything together.
Support for couples building or rebuilding their relationship — grounded in a Christian view of marriage.
Processing past trauma using trauma-focused and body-based methods, including Brainspotting.
A focused-mindfulness approach for processing stuck emotional experiences that talk therapy alone doesn’t reach.
An eclectic, client-centered approach — adapting method to the person, not the other way around.